Therapeutic exercise refers to a range of physical activities that helps restore and build physical strength, endurance, flexibility, balance, and stability. The goal of therapeutic exercise is returning an injured person to a pain-free, fully functioning state.

Therapeutic exercise begins by taking a medical history and evaluating a patient’s physical condition and capabilities. Based on an initial assessment, the care provider will determine a treatment plan that includes an exercise program tailored to the patient’s needs. Therapeutic exercise programs are carefully monitored and emphasize slow progression. A provider may assist the patient with some physical movements, if warranted, and will continuously modify the treatment plan according to the patient’s progress.

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