Chiropractic care can have a lot of benefits to your body, the main one being back pain relief. If you live with back pain you know how uncomfortable and life constraining it can be. Instead of turning to a remedy that involves surgery or a lifetime of medications, you might want to consider using a physical method first. Chiropractors in Lakewood can treat and even cure back pain using a few different methods.
Alignments and Adjustments
A chiropractor is a doctor that specializes in aligning your spinal cord and providing treatment for the surrounding soft tissue and nerves through a series of adjustments. Your spine runs from the base of your back, up through your neck to your skull, and surrounding your spine is a network of nerves. If your spine is not properly aligned it can cause nerve pinching or irritation, which is very commonly the source of most people’s back pain. Chiropractic care aims to train your vertebrae to align properly on their own to alleviate nerve pressure. This process continues over the course of multiple visits, with the ultimate goal of permanently eradicating all back pain symptoms. If you have never been to a chiropractor before, do not be alarmed by the ‘knuckle cracking’ sound you may hear while being adjusted; it is simply the release of gases from the joint.
When the main source of your back pain is muscular or tissue related your chiropractor might opt to use a variety of massage techniques and tools to relax those muscles and get them back to a state of healing. Different massage methods have different purposes and therefore different results. If you are experiencing very localized pain in your back your chiropractor will likely apply direct pressure to the affected area or possibly use an instrument to pin-point and alleviate the source of pain. If your back pain spans a majority of your back, your chiropractor might use a more traditional massage style. Deep-tissue massages stimulate blood flow and increase your muscles’ flexibility, which helps speed up the healing process.
Lastly, your chiropractor will likely provide you with multiple physical therapy exercises you can do on your own. A chiropractor in Lakewood can give you detailed exercises that are specific to your body and pain management regimen that a physical therapist might not be able to offer. These exercises can help encourage muscle memory and growth with a holistic and natural approach to pain management. While some back pain cases are much more serious than others, pain management without prescription pills is always a healthier treatment option. Additionally, your chiropractor will be able to advise you on certain posture correcting exercises, relaxation techniques and proper lifting form for continued muscle strength and health.
If you are currently seeing a healthcare professional for your back pain, please consult your specialist before seeking chiropractic care and note any medications you are taking upon your first chiropractic visit. If you are looking for a chiropractor to treat your back pain in the Lakewood area, go no further than Academy Chiropractic.
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